The more you meditate, and the longer you persevere through the difficulties, through the false starts, the more clear it becomes to you that you have to continue if you are going to lead your life in a meaningful and profound way. You must never forget the way: to say your mantra from the beginning to the end. That is basic, axiomatic, and let no one dissuade you from the truth of that. (John Main, From Anxiety to Peace)
Semakin sering anda bermeditasi, semakin tabah menghadapi kesulitan, sekalipun mulainya keliru, semakin nyata bahwa anda harus melanjutkannya bila anda ingin menjadikan kehidupan anda semakin berarti dan mendalam. Jangan pernah melupakan caranya: mengucapkan mantra anda sejak mulai sampai akhir mditasi. Itu dasarnya, jangan perkenankan siapapun menghalangi kebenaran itu. (John Main, From Anxiety to Peace)